Why Beetroot Powder for Skin Should Be Your Daily Ritual

It was at that point that I realized nothing works best for the skin than the food we feed our body” shared one of our customers who tried SAHAVEDHA Organic Beetroot Powder for face.

She was a young woman who had just started her career and felt very much insecure about her acne scars, early wrinkles and stubborn dark spots. Post adding Beetroot powder for skin to her routine, the difference was clearly visible. Her skin looked clearer, healthier, more even-toned, and naturally radiant. Beetroot works from within by purifying the blood and flushing the toxins, and it leaves skin plump, healthy and glowing.

What’s so special about SAHAVEDHA Cultivated Organic Beetroot Powder for Face?

Hear me out. This isn’t just any other beetroot powder for skin. It’s pure organic, chemical free, nutrient-rich goodness in its original form. For every 100 grams, SAHAVEDHA’s beetroot powder gives you 385 Kcal of natural energy and a rich mix of essential nutrients, vitamins and minerals your skin absolutely loves.

It contains about 7.86 g of total fat, with just 1.57 g saturated fat and zero trans-fat or cholesterol, making it heart-healthy. There’s 66.50 g of carbohydrates for energy and 5.12 g of dietary fibre for body's natural detoxification from within. The 8 g of natural sugars and 9 g of protein make it a wholesome addition to your diet, while 85.43 mg sodium keeps it light and balanced.

But the real magic is in the skin-boosting vitamins and minerals. Sahavedha's Beetroot for skin has whooping 1178 mg of Vitamin C, which boosts collagen production, fades dark spots, and brightens your complexion. Plus, 22 mg of calcium supports skin cell renewal and keeps the skin barrier strong and resilient.

Ask Me How to Use It

It’s simple.

Internal use: Dissolve 1 tablespoon of beetroot powder in lukewarm water for better absorption. If you want it tastier, add it to lemonades, smoothies, scoops, curries, or gravies.

External use: Use beetroot powder on face by adding it directly to your different face packs and applying it on your skin.

Beetroot Powder Benefits for Skin

Beetroot as a vegetable has many health benefits. When it comes to beetroot powder benefits for skin, it stands out as a natural solution for various skin concerns. Here are some key ways it helps:

1. Skin Complexion

Beetroot has vitamin C to boost collagen, iron to improve blood circulation, and antioxidants to reduce stress and inflammation, which together help even out skin tone, prevent dullness, and give your skin a natural glow.

2. Reduce Dark Circles

Iron, antioxidants (betalains), and vitamin B help improve blood circulation, strengthen blood vessels, boost collagen, reduce pigmentation and fight free radicals and inflammation that contribute to dark circles. These components also help remove excess oil from the skin, reducing pimples, dark patches, and acne caused by oily skin.

3. Skin hydration

Potassium, water content, and manganese help retain moisture in skin cells, maintain the skin barrier, and support skin cell function and repair, all of which indirectly aid hydration.

4. Skin Whitening

Regular use of beetroot powder for skin whitening can help brighten your complexion naturally. Its combination of antioxidants, vitamins, and minerals reduces dullness, evens out skin tone, and restores a radiant glow.

5. De-Tanning

Carotenoids in beetroot powder act as antioxidants that protect the skin from sun damage, while iron improves blood circulation. Together, they help prevent tanning, repair skin damage, and promote healthy, glowing skin.

Safety Considerations and Precautions

The product is a natural dietary supplement and is not for any medical use.

Not intended to diagnose, treat, cure or prevent any disease.

Make sure the recommended dose is not exceeded.

Pregnant or nursing women, children below 12 years, and individuals under any medical supervision should consult a healthcare professional before use.

Do not replace regular balanced diet with it.

Conclusion

So, what’s stopping you from trying beetroot powder for skin? Our bodies respond best to what is natural, organic and chemical free. They recognise it, accept it and use it to heal from within. Sahavedha brings you beetroot powder in its purest form, naturally grown, carefully dried and finely ground to preserve every bit of its nutrients. It is 100% pure, free from preservatives and crafted to support your everyday wellness.

FAQ's

Q. Is Beetroot powder safe?

A. Yes, it’s safe to use, especially when made organically without preservatives or added chemicals. However, if you have known allergies to beetroot or related ingredients, it’s best to avoid it or consult a healthcare professional before use.

Q. Can beetroot powder be used as an exfoliant on the face?

A. It depends on the texture of the powder. If it’s slightly coarse or granulated, you can mix it with water, rose water, or aloe vera gel and apply it directly. If it’s a very fine powder, it’s better to combine it face packs or masks rather than using it alone